This week started out with energy for many things. Running just didn't seem to be one of them, … [Read more...] about Training Update 19 Jan 2014
Training Update
Training Update 12 Jan 2014
This week started out not great, not sure why. We had the "Blizzard of 2014" which dropped some snow … [Read more...] about Training Update 12 Jan 2014
Training Update 5 Jan 2014
Our training update week 4 starts out like this... So a funny thing happened on the way to the half … [Read more...] about Training Update 5 Jan 2014
Training Week 3
Goal Week 3 I know we're almost through week 4 but wanted to get this on the books. Happy New … [Read more...] about Training Week 3
Training Week 2
I want to do a weekly summary post... for you and for me. Goal Week 2 Tues 3 mi Treadmill 5 … [Read more...] about Training Week 2