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PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

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Such a Gift

As a parent, one of my greatest joys is to see my children strive for and achieve their goals. The strive for is (to me) the really important part. … [More] about Such a Gift

Better Than I Thought…

  Have you ever found that things are better than you had expected? Of course you have! I'm a pretty tough person in some respects, high expectations. … [More] about Better Than I Thought…

Starting

2013 Boston Marathon Start

As a person who flits in and out of the running world and the mother of a runner (who qualified for Boston in January - missing this years deadline), … [More] about Starting

Discovering Lentils

Lentil Soup

Last week I had the first lentil soup... in my life! Don't laugh, for some reason I think I was scared of it. I know, hilarious! … [More] about Discovering Lentils

Goals Update

Snowball

The good news is... we did!!! (whooo-hoo) … [More] about Goals Update

TGIF 15 February 2013

TGIF

Fridays are a great day of the week. A day to wrap up those nagging open items, to prepare for the coming week and to start the weekend. Getting back … [More] about TGIF 15 February 2013

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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Recent Posts

  • Keep Your Eyes Open ~ Paulo Coelho
  • Striving ~ Paulo Coelho
  • What the heck Hammy?
  • Every Person ~ Paulo Coelho
  • Alignment for Achievement ~ Paulo Coelho

Disclaimer

I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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Copyright © 2026 PolkaDot Butterfly. All Rights Reserved. You are free to retain any and all content here for personal use, but need permission to use it anywhere else. Feel free to quote excerpts of any post with a link back to the original piece. Contact PolkaDot Butterfly for information on syndicating content or photos.
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