Confession time.... Today I weigh more than I ever have and (on that terrible chart) would be … [Read more...] about Skinny Eating
Weight Loss
Goals Update
The good news is... we did!!! (whooo-hoo) … [Read more...] about Goals Update
Planning Ahead
Sometimes it takes planning ahead to meet your goals. Do you plan out your week? I've always been a … [Read more...] about Planning Ahead
Giving Yourself a Day Off…
... from your diet or weight loss routine, not from work silly! There has been much ado made about … [Read more...] about Giving Yourself a Day Off…
Party Anyone?
Going to parties can be a challenge when you're trying to drop a few pounds. To make it easier, just … [Read more...] about Party Anyone?
Everybody’s Doing It
Have you noticed that many friends are jumping on the health band wagon? Lately it seems like the … [Read more...] about Everybody’s Doing It