We live in Western New York. December to mid March it's some degree of cold and snowy. That's why … [Read more...] about Motivation Amidst the Winter Snow
Running
Training Update 2 February 2015
Last week was a good week training wise. Monday was another easy yoga day. While I love the class … [Read more...] about Training Update 2 February 2015
Recap… Penguin Run 2015
Race. Penguin Run to benefit Cradle Beach Camp Benefits. Cradle Beach Camp is a local non-profit … [Read more...] about Recap… Penguin Run 2015
Training Update 26 January 2015
Monday brought an evening of easy yoga. The great thing about yoga is how you can take a class and … [Read more...] about Training Update 26 January 2015
Training Update 19 January 2015
Whoo Hoot, it's great to be back training! Here's the first Training Update of the year... Skiing … [Read more...] about Training Update 19 January 2015
Back in the Groove
We're getting back in the groove. The done with the holidays, normal life groove. There are some … [Read more...] about Back in the Groove