Need to keep motivated for another 4 weeks. This will be the hardest part, I feel ready. Wish the … [Read more...] about Training Update 25 August 2014

Another low mileage week last week. Wanted to give my left back/leg/need A&P class a chance to … [Read more...] about Training Update August 18 2014

Not enough running last week, better cross week. Hot yoga re-injured a part in my lower back and … [Read more...] about Training Update Aug 11 2014

This past week was a weird training one, starting with moving the long run to Sunday then running a … [Read more...] about Training Update Aug 4 2014

This past week was a good one, especially for cross training. The highlight was trying a new yoga … [Read more...] about Training Update July 28

This past week was a good running week, things came up to impact cross-training. Highest running … [Read more...] about Training Update July 21